Pretty Roopal Tyagi who is fit and fine shares her Stay fit Mantra with us.

Telly actress Roopal Tyagi who is loved as Gunjan in Zee TV popular show Sapne Suhane Ladakpan Ke is very much conscious about her body and swims a lot to stay in shape.

Here is Roopal sharing her Fitness mantra with us…

What does fitness mean to you? What’s your idea of fitness?

Feeling healthy means you are fit.

What efforts do you take to stay in shape?

I try to swim as much as possible.

Are you conscious about your food choices?

A bit.

Do you take any supplement?

Not really.

Is there any sport you are skilled at?


A celeb body you admire.

Deepika Padukone

What is your fitness secret?

Just swimming.

A fitness tip for your fans

Like I said, be active and drink lot of juice.